30 DAY #SELFLOVECHALLENGE
May 2 , 2021 - May 31, 2021
Be the first person to show yourself love everyday. All you need is a mirror and your undivided attention.
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Flirt with yourself. Find at least 7 things you like about yourself when you look in the mirror. There may be things you'd like to improve, but that's not the focus right now.
Tell yourself 7 things that you are proud of yourself for. Do at least 7, if that is challenging, do as many as you can and aim to find more as you go.
Forgive yourself for 7 things. No need for explanation, just forgive. Do as many as you can, but strive to do at least 7.
You have the power to choose your day. Make 7 choices for your day. It can be as simple as choosing to smile.
Remind yourself who you are. Even if your behaviors don't currently match. Start, I AM...
Give yourself a hug, and say out loud "I love you."